130. 1 to 10 of 32 for Smithfield Ham Ham (Smithfield) Per 3 oz - Calories: 110kcal | Fat: 2.50g | Carbs: 8.00g | Protein: 14.00g Nutrition Facts - Similar Log In. Find nutrition facts for over 2,000,000 foods. Calories in Smithfield Ham based on the calories, fat, protein, carbs and other nutrition information submitted for Smithfield Ham. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Smithfield Smithfield - Spiral Sliced Smoked Ham Bone In With Natural Juices. Smithfield Premium Bone-In Half Ham. Serving Size : 84 g (3 oz.) 19 %6 gCarbs. Live Healthy & Happy. Log Food. 1 serving = 3oz. About Food Exercise Apps Community Blog Shop Premium. main content. Daily Goals. 61 % 11g Fat. Start; Food Tracker. There are 60 calories in 2 oz (56 g) of Smithfield Boneless Ham Steak. Sign Up. Log Food. About Food Exercise Apps Community Blog Shop Premium. 36 %5 gFat. Serving Size : 3 oz. 120 Cal. 160 Cal. Find nutrition facts for over 2,000,000 foods. 5 Net Carbs Per Serving Add to Food Diary. Sign Up. 45 %14 gProtein. Nutrition Facts. 25 % 10g Protein. 15 % 6g Carbs. 2,000 calories a day is used for general nutrition advice. : Calorie breakdown: 22% fat, 13% carbs, 65% protein. serving. Amount Per Serving. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Smithfield Legendary Deli Meats Smithfield Legendary Deli Meats - Ham Off the Bone. Calories % Daily Value* 9%. Serving Size. Log In. Daily Goals.
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